Value Per Nutrient Food 12.00 mg 100 grams Betaine Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 12.00 mg 100 grams Betaine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 12.00 mg 100 grams Betaine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 12.00 mg 100 grams Betaine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 12.00 mg 100 grams Betaine Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 12.00 mg 100 grams Betaine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 12.00 mg 100 grams Betaine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 12.00 mg 100 grams Betaine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
