Value Per Nutrient Food 12.20 mg 100 grams Betaine Veal, loin, separable lean and fat, raw 12.20 mg 100 grams Betaine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 12.10 mg 100 grams Betaine Mushrooms, oyster, raw 12.10 mg 100 grams Betaine Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 12.10 mg 100 grams Betaine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 12.10 mg 100 grams Betaine Veal, sirloin, separable lean and fat, raw 12.10 mg 100 grams Betaine Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 12.00 mg 100 grams Betaine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
