Value Per Nutrient Food 12.30 mg 100 grams Betaine Lamb, ground, cooked, broiled 12.20 mg 100 grams Betaine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 12.20 mg 100 grams Betaine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 12.20 mg 100 grams Betaine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 12.20 mg 100 grams Betaine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 12.20 mg 100 grams Betaine Veal, shoulder, arm, separable lean and fat, raw 12.20 mg 100 grams Betaine Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 12.20 mg 100 grams Betaine Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
