Value Per Nutrient Food 13.10 mg 100 grams Betaine Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw 13.10 mg 100 grams Betaine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw 13.10 mg 100 grams Betaine Veal, loin, separable lean and fat, cooked, roasted 13.10 mg 100 grams Betaine Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw 13.10 mg 100 grams Betaine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 13.10 mg 100 grams Betaine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 13.00 mg 100 grams Betaine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 13.00 mg 100 grams Betaine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw