Value Per Nutrient Food 13.60 mg 100 grams Betaine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 13.60 mg 100 grams Betaine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 13.60 mg 100 grams Betaine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 13.60 mg 100 grams Betaine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 13.60 mg 100 grams Betaine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 13.60 mg 100 grams Betaine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 13.60 mg 100 grams Betaine Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 13.60 mg 100 grams Betaine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw