Value Per Nutrient Food 14.00 mg 100 grams Betaine Game meat, goat, cooked, roasted 14.00 mg 100 grams Betaine Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 14.00 mg 100 grams Betaine Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 14.00 mg 100 grams Betaine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 14.00 mg 100 grams Betaine Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 14.00 mg 100 grams Betaine Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 14.00 mg 100 grams Betaine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked 14.00 mg 100 grams Betaine Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
