Value Per Nutrient Food 14.70 mg 100 grams Betaine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 14.70 mg 100 grams Betaine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 14.70 mg 100 grams Betaine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 14.70 mg 100 grams Betaine Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 14.70 mg 100 grams Betaine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 14.60 mg 100 grams Betaine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 14.60 mg 100 grams Betaine Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 14.60 mg 100 grams Betaine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
