Value Per Nutrient Food 14.80 mg 100 grams Betaine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 14.80 mg 100 grams Betaine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 14.80 mg 100 grams Betaine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 14.70 mg 100 grams Betaine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 14.70 mg 100 grams Betaine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 14.70 mg 100 grams Betaine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 14.70 mg 100 grams Betaine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 14.70 mg 100 grams Betaine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
