Value Per Nutrient Food 0.20 mg 100 grams Betaine Lettuce, green leaf, raw 0.20 mg 100 grams Betaine Orange juice, chilled, includes from concentrate 0.20 mg 100 grams Betaine Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 0.20 mg 100 grams Betaine Pokeberry shoots, (poke), cooked, boiled, drained, with salt 0.20 mg 100 grams Betaine Mustard greens, frozen, cooked, boiled, drained, without salt 0.20 mg 100 grams Betaine Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 0.20 mg 100 grams Betaine Snacks, potato chips, plain, salted 0.20 mg 100 grams Betaine Squash, winter, all varieties, cooked, baked, without salt
