Value Per Nutrient Food 0.20 mg 100 grams Betaine Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 0.20 mg 100 grams Betaine Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 0.20 mg 100 grams Betaine Lemonade, frozen concentrate, white 0.20 mg 100 grams Betaine Beet greens, cooked, boiled, drained, with salt 0.20 mg 100 grams Betaine Lemonade, frozen concentrate, pink 0.20 mg 100 grams Betaine Collards, frozen, chopped, cooked, boiled, drained, with salt 0.20 mg 100 grams Betaine Beans, snap, green, canned, regular pack, drained solids 0.20 mg 100 grams Betaine Lettuce, green leaf, raw
