Value Per Nutrient Food 1.80 mg 100 grams Betaine Smoked link sausage, pork 1.80 mg 100 grams Betaine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 1.80 mg 100 grams Betaine Salad dressing, italian dressing, fat-free 1.80 mg 100 grams Betaine Turkey, gizzard, all classes, cooked, simmered 1.80 mg 100 grams Betaine Beef stew, canned entree 1.80 mg 100 grams Betaine Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 1.80 mg 100 grams Betaine Crustaceans, crab, alaska king, imitation, made from surimi 1.70 mg 100 grams Betaine Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
