Value Per Nutrient Food 2.70 mg 100 grams Betaine Spices, chili powder 2.70 mg 100 grams Betaine Fish, tuna, light, canned in water, drained solids 2.70 mg 100 grams Betaine Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 2.70 mg 100 grams Betaine Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 2.70 mg 100 grams Betaine Pork, cured, breakfast strips, cooked 2.60 mg 100 grams Betaine Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 2.60 mg 100 grams Betaine Baking chocolate, unsweetened, squares 2.60 mg 100 grams Betaine Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
