Value Per Nutrient Food 3.00 mg 100 grams Betaine Pork, cured, bacon, cooked, microwaved 3.00 mg 100 grams Betaine Pork, fresh, loin, tenderloin, separable lean and fat, raw 3.00 mg 100 grams Betaine Pork, fresh, loin, tenderloin, separable lean only, raw 3.00 mg 100 grams Betaine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 3.00 mg 100 grams Betaine Sausage, turkey, breakfast links, mild 3.00 mg 100 grams Betaine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 3.00 mg 100 grams Betaine Potato pancakes 3.00 mg 100 grams Betaine Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw