Value Per Nutrient Food 3.60 mg 100 grams Betaine Pork sausage, fresh, cooked 3.60 mg 100 grams Betaine Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 3.60 mg 100 grams Betaine Bratwurst, pork, cooked 3.60 mg 100 grams Betaine Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 3.60 mg 100 grams Betaine Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 3.60 mg 100 grams Betaine Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 3.60 mg 100 grams Betaine Frankfurter, low sodium 3.60 mg 100 grams Betaine Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil