Value Per Nutrient Food 3.80 mg 100 grams Betaine Turkey, pork, and beef sausage, reduced fat, smoked 3.80 mg 100 grams Betaine Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 3.70 mg 100 grams Betaine Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 3.70 mg 100 grams Betaine Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 3.70 mg 100 grams Betaine Restaurant, Chinese, kung pao chicken 3.70 mg 100 grams Betaine Turkey roll, light and dark meat 3.70 mg 100 grams Betaine Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 3.70 mg 100 grams Betaine Babyfood, meat, turkey sticks, junior