Value Per Nutrient Food 4.50 mg 100 grams Betaine Pork, ground, 72% lean / 28% fat, raw 4.50 mg 100 grams Betaine Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 4.50 mg 100 grams Betaine Edamame, frozen, prepared 4.50 mg 100 grams Betaine Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 4.50 mg 100 grams Betaine Pork, cured, ham, extra lean and regular, canned, unheated 4.40 mg 100 grams Betaine Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 4.40 mg 100 grams Betaine Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 4.40 mg 100 grams Betaine Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
