Value Per Nutrient Food 4.90 mg 100 grams Betaine Salami, dry or hard, pork, beef 4.90 mg 100 grams Betaine Chicken, broilers or fryers, thigh, meat only, cooked, stewed 4.90 mg 100 grams Betaine Chicken, broilers or fryers, meat and skin, cooked, stewed 4.90 mg 100 grams Betaine Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 4.80 mg 100 grams Betaine Pork, Shoulder breast, boneless, separable lean and fat, raw 4.80 mg 100 grams Betaine Beef, bologna, reduced sodium 4.80 mg 100 grams Betaine Turkey ham, cured turkey thigh meat 4.80 mg 100 grams Betaine Chicken, cornish game hens, meat only, cooked, roasted
