Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 1.00 mcg_DFE 100 grams Folate, DFE Eggnog 1.00 mcg_DFE 100 grams Folate, DFE Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid 1.00 mcg_DFE 100 grams Folate, DFE Pork, ground, 84% lean / 16% fat, cooked, crumbles 1.00 mcg_DFE 100 grams Folate, DFE Jellyfish, dried, salted 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, backfat, raw 1.00 mcg_DFE 100 grams Folate, DFE Candies, confectioner's coating, butterscotch