Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 1.00 mcg_DFE 100 grams Folate, DFE Cream substitute, flavored, liquid 1.00 mcg_DFE 100 grams Folate, DFE Pickle relish, hamburger 1.00 mcg_DFE 100 grams Folate, DFE Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, apples, dices, toddler 1.00 mcg_DFE 100 grams Folate, DFE Pork, ground, 84% lean / 16% fat, cooked, crumbles