Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, dessert, dutch apple, strained 1.00 mcg_DFE 100 grams Folate, DFE Pickle relish, hamburger 1.00 mcg_DFE 100 grams Folate, DFE Eggnog 1.00 mcg_DFE 100 grams Folate, DFE Soup, chicken broth or bouillon, dry, prepared with water 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, apples, dices, toddler