Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, apples and chicken, strained 1.00 mcg_DFE 100 grams Folate, DFE USDA Commodity pears, canned, juice pack, drained 1.00 mcg_DFE 100 grams Folate, DFE Pork sausage, pre-cooked 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, cereal, rice, with mixed fruit, junior 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, prunes, without vitamin c, strained 1.00 mcg_DFE 100 grams Folate, DFE Elk, free range, ground, cooked patties (Shoshone Bannock) 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, whole, separable lean and fat, raw