Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, whole, separable lean and fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Elk, free range, ground, cooked patties (Shoshone Bannock) 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, apples and chicken, strained 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 1.00 mcg_DFE 100 grams Folate, DFE Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
