Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Soup, chicken with dumplings, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, table, all 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, juice treats, fruit medley, toddler 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 1.00 mcg_DFE 100 grams Folate, DFE Fish, mackerel, spanish, raw 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 1.00 mcg_DFE 100 grams Folate, DFE Rice, white, glutinous, cooked 1.00 mcg_DFE 100 grams Folate, DFE Pears, canned, extra light syrup pack, solids and liquids