Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Apples, raw, without skin, cooked, microwave 1.00 mcg_DFE 100 grams Folate, DFE Gelatin desserts, dry mix, prepared with water 1.00 mcg_DFE 100 grams Folate, DFE Pickle relish, sweet 1.00 mcg_DFE 100 grams Folate, DFE Cranberry juice, unsweetened 1.00 mcg_DFE 100 grams Folate, DFE Soup, chicken with dumplings, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, juice treats, fruit medley, toddler 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, table, all 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted