Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Pear nectar, canned, without added ascorbic acid 1.00 mcg_DFE 100 grams Folate, DFE Coffee, dry, powder, with whitener, reduced calorie 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 1.00 mcg_DFE 100 grams Folate, DFE Soup, beef broth, bouillon, consomme, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 1.00 mcg_DFE 100 grams Folate, DFE Cream substitute, flavored, powdered