Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 1.00 mcg 100 grams Folate, food Jellyfish, dried, salted 1.00 mcg 100 grams Folate, food Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained 1.00 mcg 100 grams Folate, food Pork, ground, 84% lean / 16% fat, cooked, crumbles 1.00 mcg 100 grams Folate, food Cranberry-apricot juice drink, bottled 1.00 mcg 100 grams Folate, food Babyfood, fruit, applesauce and apricots, junior 1.00 mcg 100 grams Folate, food Chocolate-flavored drink, whey and milk based
