Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Alcoholic beverage, wine, cooking 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 1.00 mcg 100 grams Folate, food Soup, fish, homemade (Alaska Native) 1.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Pears, canned, extra light syrup pack, solids and liquids 1.00 mcg 100 grams Folate, food Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained 1.00 mcg 100 grams Folate, food Pork, ground, 84% lean / 16% fat, cooked, crumbles 1.00 mcg 100 grams Folate, food Cranberry-apricot juice drink, bottled
