Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Pickle relish, sweet 1.00 mcg 100 grams Folate, food Coffee, brewed, espresso, restaurant-prepared 1.00 mcg 100 grams Folate, food Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 1.00 mcg 100 grams Folate, food Pears, canned, heavy syrup pack, solids and liquids 1.00 mcg 100 grams Folate, food Pork, fresh, loin, whole, separable lean and fat, raw 1.00 mcg 100 grams Folate, food Babyfood, dinner, chicken stew, toddler 1.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food McDONALD'S, Chocolate TRIPLE THICK Shake