Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Soup, pea, split with ham, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, food Cranberry sauce, canned, sweetened 1.00 mcg 100 grams Folate, food Babyfood, dinner, apples and chicken, strained 1.00 mcg 100 grams Folate, food Candies, fudge, vanilla, prepared-from-recipe 1.00 mcg 100 grams Folate, food Babyfood, cereal, rice, with mixed fruit, junior 1.00 mcg 100 grams Folate, food Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 1.00 mcg 100 grams Folate, food Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 1.00 mcg 100 grams Folate, food Pork, fresh, loin, whole, separable lean and fat, raw