Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Crustaceans, spiny lobster, mixed species, raw 1.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Babyfood, fruit, apple and raspberry, strained 1.00 mcg 100 grams Folate, food Soup, pea, green, canned, condensed 1.00 mcg 100 grams Folate, food Soup, cream of celery, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, food Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 1.00 mcg 100 grams Folate, food Cranberry juice, unsweetened 1.00 mcg 100 grams Folate, food Pectin, unsweetened, dry mix
