Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Pear nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 1.00 mcg 100 grams Folate, food Cranberry juice, unsweetened 1.00 mcg 100 grams Folate, food Soup, pea, green, canned, condensed 1.00 mcg 100 grams Folate, food Jellies, reduced sugar, home preserved 1.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 1.00 mcg 100 grams Folate, food Apricot nectar, canned, with added ascorbic acid
