Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Babyfood, fruit, plums with tapioca, without ascorbic acid, junior 1.00 mcg 100 grams Folate, food Babyfood, juice treats, fruit medley, toddler 1.00 mcg 100 grams Folate, food Babyfood, prunes, without vitamin c, strained 1.00 mcg 100 grams Folate, food Ham, chopped, not canned 1.00 mcg 100 grams Folate, food Pear nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, food Beef, variety meats and by-products, suet, raw 1.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Crustaceans, spiny lobster, mixed species, raw
