Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 1.00 mcg 100 grams Folate, food Pickles, cucumber, sour 1.00 mcg 100 grams Folate, food Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 1.00 mcg 100 grams Folate, food Rice, white, glutinous, cooked 1.00 mcg 100 grams Folate, food Milk, goat, fluid, with added vitamin D 1.00 mcg 100 grams Folate, food Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 1.00 mcg 100 grams Folate, food Babyfood, juice treats, fruit medley, toddler 1.00 mcg 100 grams Folate, food Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
