Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Margarine, regular, 80% fat, composite, stick, without salt 1.00 mcg 100 grams Folate, food Pickles, cucumber, sour 1.00 mcg 100 grams Folate, food Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 1.00 mcg 100 grams Folate, food Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg 100 grams Folate, food Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 1.00 mcg 100 grams Folate, food Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
