Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Margarine, regular, 80% fat, composite, stick, with salt 1.00 mcg 100 grams Folate, food Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 1.00 mcg 100 grams Folate, food Pork, fresh, belly, raw 1.00 mcg 100 grams Folate, food Babyfood, apple-banana juice 1.00 mcg 100 grams Folate, food Soup, pea, low sodium, prepared with equal volume water 1.00 mcg 100 grams Folate, food Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Gelatin desserts, dry mix, prepared with water 1.00 mcg 100 grams Folate, food Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
