Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 1.00 mcg 100 grams Folate, food Pork, cured, salt pork, raw 1.00 mcg 100 grams Folate, food Pickle relish, hot dog 1.00 mcg 100 grams Folate, food Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 1.00 mcg 100 grams Folate, food Babyfood, cereal, rice, with applesauce and bananas, strained 1.00 mcg 100 grams Folate, food Peach nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, food Soup, pea, green, canned, prepared with equal volume water