Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.00 mcg 100 grams Folate, food Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 1.00 mcg 100 grams Folate, food Pears, canned, water pack, solids and liquids 1.00 mcg 100 grams Folate, food Pork, pickled pork hocks 1.00 mcg 100 grams Folate, food Margarine-like spread with yogurt, 70% fat, stick, with salt 1.00 mcg 100 grams Folate, food Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 1.00 mcg 100 grams Folate, food Frozen novelties, ice type, pineapple-coconut 1.00 mcg 100 grams Folate, food Pickles, cucumber, sour, low sodium
