Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 1.00 mcg 100 grams Folate, food Toppings, marshmallow cream 1.00 mcg 100 grams Folate, food USDA Commodity, pork, canned 1.00 mcg 100 grams Folate, food Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 1.00 mcg 100 grams Folate, food Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Apples, frozen, unsweetened, heated 1.00 mcg 100 grams Folate, food Cookies, sugar wafers with creme filling, regular 1.00 mcg 100 grams Folate, food Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
