Value Per Nutrient Food 2.00 mcg 100 grams Folate, food Soup, turkey noodle, canned, condensed 2.00 mcg 100 grams Folate, food Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 2.00 mcg 100 grams Folate, food Salad dressing, sweet and sour 1.00 mcg 100 grams Folate, food Rice, white, long-grain, precooked or instant, enriched, prepared 1.00 mcg 100 grams Folate, food Tea, herb, other than chamomile, brewed 1.00 mcg 100 grams Folate, food Margarine, regular, hard, soybean (hydrogenated) 1.00 mcg 100 grams Folate, food Cookies, sugar wafers with creme filling, regular 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt