Value Per Nutrient Food 2.00 mcg 100 grams Folate, food Soup, chicken vegetable, canned, prepared with equal volume water 2.00 mcg 100 grams Folate, food Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 2.00 mcg 100 grams Folate, food Rice, white, short-grain, cooked, unenriched 2.00 mcg 100 grams Folate, food Babyfood, fruit, guava and papaya with tapioca, strained 2.00 mcg 100 grams Folate, food Smoked link sausage, pork and beef, nonfat dry milk added 2.00 mcg 100 grams Folate, food Cheese, goat, semisoft type 2.00 mcg 100 grams Folate, food Sausage, Polish, beef with chicken, hot 2.00 mcg 100 grams Folate, food Noodles, chinese, cellophane or long rice (mung beans), dehydrated