Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Pie, chocolate mousse, prepared from mix, no-bake type 3.00 mcg 100 grams Folate, food Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, food Babyfood, macaroni and cheese, toddler 3.00 mcg 100 grams Folate, food Salad dressing, italian dressing, reduced calorie 3.00 mcg 100 grams Folate, food Pork, cured, shoulder, blade roll, separable lean and fat, roasted 3.00 mcg 100 grams Folate, food Rice noodles, cooked 3.00 mcg 100 grams Folate, food Frankfurter, meat and poultry, low fat 3.00 mcg 100 grams Folate, food Lamb, variety meats and by-products, brain, raw
