Value Per Nutrient Food 74.00 mcg 100 grams Folate, food Sauce, mole poblano, dry mix, single brand 74.00 mcg 100 grams Folate, food Triticale flour, whole-grain 74.00 mcg 100 grams Folate, food Peanut butter, smooth style, without salt 74.00 mcg 100 grams Folate, food Turnip greens, frozen, unprepared 74.00 mcg 100 grams Folate, food Beans, kidney, california red, mature seeds, cooked, boiled, without salt 74.00 mcg 100 grams Folate, food Beans, kidney, royal red, mature seeds, cooked, boiled, without salt 74.00 mcg 100 grams Folate, food Peanut butter, smooth style, with salt 74.00 mcg 100 grams Folate, food Beans, kidney, royal red, mature seeds, cooked, boiled with salt
