Value Per Nutrient Food 125.00 mcg 100 grams Folate, food Peanuts, virginia, oil-roasted, without salt 124.00 mcg 100 grams Folate, food Veggie burgers or soyburgers, unprepared 123.00 mcg 100 grams Folate, food Jute, potherb, raw 123.00 mcg 100 grams Folate, food Brussels sprouts, frozen, unprepared 121.00 mcg 100 grams Folate, food Beans, adzuki, mature seed, cooked, boiled, with salt 121.00 mcg 100 grams Folate, food Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 121.00 mcg 100 grams Folate, food Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 121.00 mcg 100 grams Folate, food Beans, adzuki, mature seeds, cooked, boiled, without salt