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Nutrition - Page 23 of Foods High in Folate, food
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This is page 23 of 725 displaying 5797 foods ordered by their concentration of Folate, food per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
165.00 mcg100 gramsFolate, foodSoybeans, green, raw
163.00 mcg100 gramsFolate, foodPork, fresh, variety meats and by-products, liver, cooked, braised
163.00 mcg100 gramsFolate, foodMushrooms, shiitake, dried
162.00 mcg100 gramsFolate, foodSpices, mustard seed, ground
160.00 mcg100 gramsFolate, foodSnacks, granola bars, oats, fruits and nut
160.00 mcg100 gramsFolate, foodPepeao, dried
160.00 mcg100 gramsFolate, foodSeeds, safflower seed kernels, dried
159.00 mcg100 gramsFolate, foodMustard spinach, (tendergreen), raw
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