Value Per Nutrient Food 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 19.00 mcg 100 grams Folate, food Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 19.00 mcg 100 grams Folate, food Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 19.00 mcg 100 grams Folate, food Melons, honeydew, raw 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, bran flakes, single brand 19.00 mcg 100 grams Folate, food Soup, cream of asparagus, canned, condensed
