Value Per Nutrient Food 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, KELLOGG, Smart Start Strong Heart, Original 19.00 mcg 100 grams Folate, food Pineapple, raw, extra sweet variety 19.00 mcg 100 grams Folate, food Taro, cooked, without salt 19.00 mcg 100 grams Folate, food Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin 19.00 mcg 100 grams Folate, food Snacks, corn cakes, very low sodium 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
