Value Per Nutrient Food 19.00 mcg 100 grams Folate, food Vegetables, mixed, frozen, cooked, boiled, drained, with salt 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, POST, Shredded Wheat, bite-size 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins 19.00 mcg 100 grams Folate, food Frybread, made with lard (Apache) 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS 19.00 mcg 100 grams Folate, food Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
