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Nutrition - Page 219 of Foods High in Folate, food
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This is page 219 of 725 displaying 5797 foods ordered by their concentration of Folate, food per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
20.00 mcg100 gramsFolate, foodRice, brown, medium-grain, raw
20.00 mcg100 gramsFolate, foodCheese, tilsit
20.00 mcg100 gramsFolate, foodLamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
20.00 mcg100 gramsFolate, foodSoup, lentil with ham, canned, ready-to-serve
20.00 mcg100 gramsFolate, foodEnglish muffins, raisin-cinnamon (includes apple-cinnamon)
20.00 mcg100 gramsFolate, foodCorn, sweet, white, cooked, boiled, drained, without salt
20.00 mcg100 gramsFolate, foodSquash, zucchini, baby, raw
20.00 mcg100 gramsFolate, foodUSDA Commodity, cheese, cheddar, reduced fat
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