Value Per Nutrient Food 20.00 mcg 100 grams Folate, food Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 20.00 mcg 100 grams Folate, food Babyfood, juice, orange and apricot 20.00 mcg 100 grams Folate, food Snacks, rice cakes, brown rice, multigrain, unsalted 20.00 mcg 100 grams Folate, food Spaghetti, protein-fortified, dry, enriched (n x 6.25) 20.00 mcg 100 grams Folate, food Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 20.00 mcg 100 grams Folate, food Eggplant, pickled 20.00 mcg 100 grams Folate, food Veal, variety meats and by-products, thymus, cooked, braised 20.00 mcg 100 grams Folate, food Squash, summer, all varieties, cooked, boiled, drained, without salt