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Nutrition - Page 2 of Foods High in Folate, food
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This is page 2 of 725 displaying 5797 foods ordered by their concentration of Folate, food per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
691.00 mcg100 gramsFolate, foodTurkey, liver, all classes, cooked, simmered
677.00 mcg100 gramsFolate, foodTurkey, liver, all classes, raw
658.00 mcg100 gramsFolate, foodYardlong beans, mature seeds, raw
649.00 mcg100 gramsFolate, foodMothbeans, mature seeds, raw
639.00 mcg100 gramsFolate, foodCowpeas, catjang, mature seeds, raw
633.00 mcg100 gramsFolate, foodCowpeas, common (blackeyes, crowder, southern), mature seeds, raw
625.00 mcg100 gramsFolate, foodMung beans, mature seeds, raw
622.00 mcg100 gramsFolate, foodBeans, adzuki, mature seeds, raw
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