Value Per Nutrient Food 24.00 mcg 100 grams Folate, food Soup, bean with pork, canned, condensed 24.00 mcg 100 grams Folate, food Tempeh 23.00 mcg 100 grams Folate, food Turkey, all classes, meat and skin and giblets and neck, raw 23.00 mcg 100 grams Folate, food Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry 23.00 mcg 100 grams Folate, food Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 23.00 mcg 100 grams Folate, food Peppers, hot chili, red, raw 23.00 mcg 100 grams Folate, food Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 23.00 mcg 100 grams Folate, food Crackers, saltines (includes oyster, soda, soup)
