Value Per Nutrient Food 208.00 mcg 100 grams Folate, food Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 207.00 mcg 100 grams Folate, food Beans, cranberry (roman), mature seeds, cooked, boiled, without salt 207.00 mcg 100 grams Folate, food Beans, cranberry (roman), mature seeds, cooked, boiled, with salt 205.00 mcg 100 grams Folate, food Soybeans, mature seeds, dry roasted 204.00 mcg 100 grams Folate, food Lentils, pink, raw 200.00 mcg 100 grams Folate, food Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO 200.00 mcg 100 grams Folate, food Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 200.00 mcg 100 grams Folate, food Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
