Value Per Nutrient Food 31.00 mcg 100 grams Folate, food Wheat flour, white (industrial), 10% protein, bleached, unenriched 31.00 mcg 100 grams Folate, food Wheat flour, white (industrial), 13% protein, bleached, enriched 31.00 mcg 100 grams Folate, food Fast foods, griddle cake sandwich, egg, cheese, and bacon 31.00 mcg 100 grams Folate, food Cornmeal, self-rising, degermed, enriched, white 31.00 mcg 100 grams Folate, food Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 31.00 mcg 100 grams Folate, food Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins 31.00 mcg 100 grams Folate, food Snacks, popcorn, air-popped 31.00 mcg 100 grams Folate, food Wheat flour, white (industrial), 9% protein, bleached, unenriched
