Value Per Nutrient Food 32.00 mcg 100 grams Folate, food Soup, beef broth or bouillon, powder, dry 32.00 mcg 100 grams Folate, food Cereals ready-to-eat, wheat, puffed, fortified 32.00 mcg 100 grams Folate, food Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 32.00 mcg 100 grams Folate, food Cheese, feta 32.00 mcg 100 grams Folate, food Soymilk (All flavors), enhanced 32.00 mcg 100 grams Folate, food Beans, snap, yellow, canned, regular pack, drained solids 32.00 mcg 100 grams Folate, food Nuts, almonds, honey roasted, unblanched 31.00 mcg 100 grams Folate, food Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
